2) Lose belly fat without losing muscles ( 02:06)
3) Cardio for fat loss / HIIT ( 03:19)
4) Caloric Deficit and low carb diet , still can't lose fat ( 05:26)
5) Ideal weight height ratio to start the fat loss process ( 06:58)
6) Skinny Fat solution ( 08:06)
7) Fat loss Plateau/ Can't lose fat anymore ( 10:21)
8) Lose fat and gain muscle at the same time ( 11:14)
9) Keto Diet ( 12:18)
10) Can you lose fat with low protein/high carbohydrates diet ? ( 16:14)
11) Facial fat ( 17:02)
12) Mistakes while setting up the amount of calories to eat to lose fat. What are you doing wrong ( 20:08)
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